Weight Loss/Management

Covering all aspect of weight loss and weight management

Weight Loss/Management

Best Way To Weight Loss – Simple Weight Loss Tips

Lets get into the real mechanics of the best way to weight loss, in truth the golden rule is very simple; in order to lose weight our body must take in less calories each day than it needs to function in its basic resting state so for example say your body needs 1800 calories just […]

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Weight Loss/Management

Weight Loss for Men Over 50 – A Personal Story

Yes losing weight for men over 50 can be difficult, for some the decision to lose weight is a personal one for others the doctor may make the decision for you and you have to take the required action for the good of your health. Whatever your reason is I hope the following may serve […]

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