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Weight Loss/Management

Weight Loss for Men Over 50 – A Personal Story

Yes losing weight for men over 50 can be difficult, for some the decision to lose weight is a personal one for others the doctor may make the decision for you and you have to take the required action for the good of your health. Whatever your reason is I hope the following may serve […]

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About Pete

Welcome to greatselfhelp.com, we have all encountered times in our lives when we really feel we need help, my aim in creating this site is is to help people who are facing difficult situations in their lives find the information they need to help them better cope with whatever life throws at them. Compiling a […]

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